Image by Akemy Mory

I Am, that

dedicated to sevā

Sat-Chit-Ānanda

 

Our Philosophy

There will always be a place for you in my practice, no matter what your age, shape, size or background. As a language enthusiast, I believe that communication is more than just words, it is an exchange of energy, an experience shared; a moment of connection, calm and understanding between you and your practice. The soul-nourishing benefits of yoga are not achieved by forcing the body into positions it can't handle
or by forgetting to appreciate each moment as it occurs
but rather through the focused connection between space held by the teacher for the student.

 
Image by Ouarda Banani

This month I am...

Each month I will share what I am currently reading, listening to and watching.

Reading

The Divine Feminine Tao Te Ching

by RoseMarie Anderson, PhD

Listening

Silent Voices

Ayla Schafer

Watching/ Learning

Ba Dua Jin

by Shaolin Temple Europe

 

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