Yoga in the Garden

Harness the energy
of nature


Class Schedule

Autumn/ Winter 2021

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Seasonal Yoga

09.45 - 10.45 am

Let's take a journey through the seasons learning to harness the energy of spring, summer, autumn and winter including the transitional periods to cultivate optimal wellbeing on and off the mat. Embrace these beautiful yoga practices imbued with the wisdom of nature to bring balance to mind, body and spirit. 

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Guided Relaxation

11 - 11.45 am

This class has become one of Valentía Rose favourites and it is no surprise why. You will melt into deep rest with our bliss-inducing blend of meditation and floor-based movement with the option of using an eye pillow and/or light blanket for a truly relaxing experience.

Fern Plant

Book Your Class

Select from the services below to ooze chill-out vibes all day long at home, in the office or with the family. You can also benefit from our special pricing offers here.