DISCOVER the MAGIC
of a Home Yoga practice
with Valentía Rose
We offer a selection of public ONLINE classes per week as well as options to book ONE-to-ONE private sessions via Zoom or Skype Wednesday to Sunday. Your journey to Mindful living begins at home.
Online Class Schedule
Yoga for Beginners
11 - 11.40 am
Welcome to our Yoga for Beginners series HOME EDITION via Zoom. Here you will awaken your senses to the magic of yoga through posture, breath work and meditation to align Mind, Body and Spirit. Inhale peace and calm into your life and exhale what no longer serves.
Stretch, Sweat & Tone
12.10 - 12.50 pm
Welcome to our full-body workout class - HOME EDITION via Zoom, designed for women to build unwavering self-confidence from within, assisting to overcoming mental and physical barriers to movement and living your best life. This class is a celebration of the Divine feminine of all ages, shapes and sizes. Suitable for all fitness levels, our low impact cardio class that fuses Aerobic, Yoga and Pilates style exercise to work-out and tone the full body. Expect to sweat and feel fabulous afterwards! Women only class.
1 - 1.40 pm
This class has become one of Valentía Rose favourites and it is no surprise why. 40 minutes of blissful relaxation ONLINE via Zoom. Meditation mixed with gentle, floor-based practice with option of an eye pillow/ light blanket for a truly rejuvenating experience.
Book Your Class
Choose between public groups or private one-to-one offerings below.