Autumn Yoga Workshop
Time & Location
About the event
Learn about TCM, meridian energy and ayurvedic self-care to balance autumnal energy this coming season. We will engage in a gentle seasonal yoga practice, breath work and end with a restorative guided meditation. Light lunch and refreshments included.
Suitable for complete beginners. All shapes and sizes.
Come comfortably dressed to allow ease of movement. We have plenty of mats, however, if you prefer to bring your own please do so.
Please inform us of any dietary requirements you many have.
Looking forward to meeting you all soon!
Please note you can book/ pay online for this workshop via our Book Online service at top of page. Click BOOK ONLINE, then under Our Services, click INSPIRING WORKSHOPS. There you will find the details to pay. Once payment has been confirmed your place on Autumn Yoga Workshop will be secured.
Honouring the Spirit within,
- Autumn Yoga Workshop£35£350£0