Time is TBD | Valentía Rose

Introduction to Valentía Rose Yoga & Mindfulness Classes (1)

Welcome to our informal get together where you can come along and sample our different types of yoga and relaxation classes here at Valentía Rose.
Introduction to Valentía Rose Yoga & Mindfulness Classes (1)

Time & Location

Time is TBD
Valentía Rose, 19c Academy St, Coatbridge ML5 3AW, UK

About the event

Welcome Beautiful Souls, 

We are often asked about our yoga classes and what to expect so we decided the best way to know is to invite you along to sample our delightful classes in one afternoon. This session will take you through samples of Valentía Rose Chill-out Yoga practice, Relax & Rejuvenate, Guided Meditation and even a little bit of Stretch, Sweat & Tone (our female empowerment class). This session is suitable for complete beginners. All practices are very gentle and will offer you wonderful insight into yoga and self-care. There will be complimentary light nibbles and refreshments included.

  • Come comfortably dressed for ease of movement 
  • All mats/ blankets provided however feel free to bring your own
  • Suitable for all ages and fitness levels. 

If you would like to talk more about how we can help you incorporate yoga into your daily life, contact Rose on 07462411007.

  • Valentía Rose Yoga

Share this event