Study Survival Guide: A Yogic Approach to Exam Success
Welcome to Study Survival Guide: a Yogic Approach to Exam Success. The objective of this pdf is to share tips to improve studying rituals for your teen throughtout their learning journey and to present some mindful techniques to keep the mind calm, clear and focused to boost confidence and ability to study more effectively.
Most of the techniques shared here take no longer than 17 minutes to practice. Allowing you plenty of time to study and do other things you enjoy.
Contains video links.
For parents and teens prepapring for exams to reduce stress.
(The image is not of the pdf, system error there. Will update the front cover asap.)