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Barefoot Coaching

A transformational lifestyle and Wellness coaching service. Among its many benefits, this service rooted in yoga philosophy and mindfulness helps individuals and couples strengthen relationships, increase productivity and achieve goals. Those who have participated in group and one-to-one coaching described feeling more relaxed, gained stronger personal and professional relationships due to being less distracted by fleeting thoughts, demonstrating an enhanced ability to resolve conflict and respond to stressful situations more intelligently.

 

Walk as if you are kissing the Earth with your feet.

- Thich Nhat Hanh

 

Valentía Rose - Yoga & Mindfulness

07462411007

We are currebtly based Online in Coatbridge, North Lanarkshire, Scotland, UK

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